It is over ten years since I first baked this bun. I had any number of buns I was going to bake this afternoon. I had a picnic in mind and Mr S reminded me of the delicious Stone-baked Semolina Rolls I made a few weeks ago. These were from the Bake with Jack Home bakers' club, but I didn't have sufficient semolina.
Here are the buns out of the oven. I increased the listed ingredients by 50% as I wanted some larger buns this time. I used a mixture of Matthews stone ground spelt, and Stoneground strong bread flour a Traditional White from their Regenerative Farmed Wheat, and a whole wheat Rye flour.
It just shows that when following a recipe it is important to real the whole recipe right to the end...this time I forgot to brush olive oil to glaze the hot buns.
Snittsidan Bullar is a Swedish bun where the dough with rye is cut from a long roll, and the sticky side is then pressed into mixed seeds. The recipe is from The Book of Buns by Jane Mason.

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